Posted - February 14, 2012

Nutrition Tips to Stay Healthy After Gastric Sleeve Surgery

Nutritional counseling is often a beneficial tool after having a sleeve gastrectomy in Dallas, as it will be necessary to re-think the way that you have approached food. One benefit of the gastric sleeve is that it does not affect the small intestine, therefore reducing nutritional insufficiencies due to malabsorption. However, because the post-procedure capacity of the stomach is severely reduced, attentiveness to nutritional value, intake of lean proteins, as well as vitamins and supplements are required to avoid becoming malnourished. Learn More
Posted - February 13, 2012

Add Hours to Your Day with These Simple Tips

Do you often feel like there are never enough hours in the day to power through your to-do list? Instead of sacrificing hours of sleep, once again, focus on minimizing your work load to get things done. Meeting with your weight loss surgeon in Dallas can help you to lose weight at a faster pace. Take that weight loss mentality to your date book by following these simple tips to add hours to your day! Learn More
Posted - February 6, 2012

Lap Band may be Good for the Heart

Lap Band surgery in Carrollton can help you to lose weight and begin living a healthier lifestyle, but there are a number of other benefits to Lap Band surgery that often go unnoticed. While your aesthetic appearance may make metaphorical hearts stop following your operation, your Lap Band may actually help your heart to keep going! Those who undergo bariatric surgery to lose weight are less likely to suffer a fatal heart attack than are obese individuals who try to lose weight through non-surgical methods. Learn More
Posted - January 26, 2012

How to Become More Assertive

Bariatric Surgery in Carrollton can help you to lose weight and develop a healthier lifestyle, but in order to get the most out of your weight loss operation you must realize that it is only the first step on the long journey towards becoming a better you. In many cases, the body changes faster than the mind, but in order for the changes made to the body to become lasting changes, you must be open to the emotional and mental changes, as well as the physical ones. Learn More
Posted - January 17, 2012

Setting Boundaries

In practically every aspect of life, you must learn to set boundaries for yourself as well as for others. Some people find that setting boundaries, particularly when they are for your own good, is difficult to do and even more difficult to stick to. Most people who suffer from obesity are eager to please others and constantly put other people's well-being before their own. In order to successfully lose weight and maintain that loss via a healthier, more active lifestyle, boundaries are a necessity. Learn More
Posted - January 11, 2012

Less Common Obesity Related Conditions

Most people associate heart disease and respiratory ailments with obesity, but there are less common conditions affected by weight as well. Genetics are responsible for some risks, but additional factors and obesity itself can also be at fault. While receiving a sleeve gastrectomy in Dallas can improve or eliminate many of these health risks, it is important to be aware of some of the less common risks that obesity can put you at risk for. Learn More
Posted - January 4, 2012

Differentiating Hunger Cues

For many people that struggle with their weight, one of the biggest causes of overeating is emotional hunger. After having obesity surgery in Dallas your body will not become as hungry as it once would, and your body’s desire for food will decrease, but for many people the emotional desire to eat does not go away. Separating head hunger from physical hunger is crucial to overcoming the desire to overeat. Learn More
Posted - January 2, 2012

Life after Gastric Sleeve

Gastric sleeve surgery is a successful form of weight loss treatment that helps many people to reach their weight loss goals and begin living a healthier life. Prior to the weight loss operation your bariatric surgeon will speak with you about the changes that you will need to make following the surgical procedure. Learn More
Posted - December 28, 2011

Lose Weight This Winter with Simple Tips

If you are planning to have surgery for weight loss in Carrollton, it is important that you stay on track with your weight loss goals this winter. While it is common to gain weight during this time of year due to the weather making it less appealing to spend time outside, and all the delicious treats that are available during the holidays, there are a few things you can do to avoid gaining weight. Learn More
Posted - December 22, 2011

Bariatric Surgery Can Treat Migraines

People who are obese are more likely to suffer from migraines, which are severe debilitating headaches that can last hours or days and often occur between one and four times each month. Nausea, light sensitivity and vomiting are common symptoms. Although the causes of migraines are not well understood, they have been linked to abnormal brain activity, certain foods, environmental factors and stress. Learn More

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ATTENTION patients of Dr. Al-Kalla

Dr. Al-Kalla will be leaving Weight Loss Specialists of North Texas at the end of July. If you would like continue as his patient, please let us know and we can assist in getting your medical records transferred.

You may also choose to stay with Weight Loss Specialists of North Texas and we’ll gladly transfer your care to another provider on staff.

Thank you.