Posted - November 18, 2011
Proteins and Carbs after Obesity Surgery
If you have recently undergone band surgery in Plano, it is important to monitor your protein and carbohydrate intake. Learn More
Posted - November 13, 2011
Recipe Tips after Gastric Bypass
After your weight loss surgery in Carrollton, you need to make permanent lifestyle changes in order to be healthy and keep from regaining the weight. Your doctor will inform you of dietary restrictions and accommodations you must follow after your gastric bypass surgery in Carrollton. Learn More
Posted - November 10, 2011
Setting Compelling Weight Loss Goals
If you want to lose weight in Dallas and keep the weight off for good, then you have to set compelling weight loss goals. These goals will need to be both specific and attainable, otherwise you will be more likely to get discouraged and not reach your goal weight. Learn More
Posted - November 3, 2011
Weight Loss before Weight Loss Surgery
Preparing for weight loss surgery by losing weight prior to the operation may reduce the risk of surgical complications. Patients preparing for a gastric band in North Texas should consider setting goals for pre-surgery weight loss. Learn More
Posted - October 28, 2011
Qualifying for Lap Band Surgery
The Lap Band procedure is a type of weight loss surgery most commonly performed on people who are often overweight or obese. If you are interested in having the procedure done, you will need to find out if you qualify. A doctor will need to determine whether or not you are eligible for the procedure. The first step that your doctor will take to figure out if you are eligible for the procedure is to find out what your Body Mass Index (BMI) is. The BMI is determined by factoring in the weight and the height of a patient. Using the BMI scale, the doctor will be able to decide whether you are considered overweight, obese, or even morbidly obese. Learn More
Posted - October 28, 2011
Pilates with Knee Injuries
Pilates uses special movements to exercise the body and help you get in optimal shape. Pilates is also a way to improve your overall strength, flexibility, and posture. Pilates studios are popping up across the country, and there are also a number of Pilates exercise tapes and DVD's available for home workouts. Pilates is a great tool for Plano residents that have undergone gastric weight loss surgery recently. Speak to your lap band surgeon to find out if you are ready to incorporate Pilates into your workout routine. Many people have trouble participating in intense exercise routines like running or kick boxing due to knee injuries. Pilates is a great tool to help you continue on your weight loss journey without hurting your knees. Learn More
Posted - October 27, 2011
Lap Band Recommended for the Super Obese
During gastric band surgery, a small band is applied around the stomach of a super obese patient as a way to help them quickly lose weight. The most popular type of gastric band is the lap band. It has proven to be a safer sort of gastric weight loss surgery than other, more invasive types of bariatric surgery where the stomach is actually cut or stapled. The operation can be performed in Dallas or in any major city in the United States. Learn More
Posted - October 20, 2011
Bariatric Surgery Is Good For Your Heart
Nearly one in three Americans is clinically obese. The dramatic rise in obesity since the 1950's has led to an increase in weight-related complications as well. Conditions such as diabetes and cardiovascular disease are more and more common, even among young patients. Compounding the difficulty of carrying excess weight is the social stigma that obesity carries. Countless studies show that those extra pounds can affect one's love life, fertility, and even job prospects. Fortunately, advances in bariatric surgery offer great promise to those who are struggling to shed pounds. New studies suggest more than a cosmetic advantage; according to data presented at the American Society for Metabolic and Bariatric Surgery, patients who underwent bariatric surgery had a significantly improved rate of survival at five and ten years post-procedure. Learn More
Posted - October 18, 2011
Lose Weight with an Exercise Ball
Are you having a hard time staying motivated to exercise? For many people with weight issues or morbid obesity, it is hard to stay on track. Even if you stay on course with an exercise regimen, you may find that after a certain amount of rapid weight loss you run into weight loss barriers. You may want to try exercises that switch up your normal routine. Adding an exercise ball to your plan will help strengthen your back muscles and improve your core. If you still find yourself stuck after switching things up, you may be a candidate for surgery for weight loss. You may qualify lap band surgery after trying exercise and dieting programs. Learn More
Posted - October 8, 2011
Mentally Prepare Yourself for Weight Loss
Although most Denton residents will come into a weight loss program prepared for the physical changes, it is perhaps the mental preparation that requires the most work. Individuals have to visualize where they want their lives to go, and must recognize that certain goals must be created and met in order to be successful in their weight loss goals. Learn More
