Posted - December 16, 2011

Talking to your Doctor can help you Lose Weight

According to a recent study, speaking with your weight loss specialist can be one of the most beneficial steps that you can take towards reaching your weight loss goal. Approximately two-thirds of the US population is either overweight or obese, which is a serious health risk that needs to be addressed. Although you may feel uncomfortable talking to your doctor about your weight, it is one of the important discussions that may help to improve your health. Learn More
Posted - December 15, 2011

10 Tips for Eating after Lap Band

Gastric band surgery for weight loss can help many people that have struggled to lose weight on their own finally reach their weight loss goal. Getting a gastric band in Plano can help you to control your appetite by physically limiting the amount of food that you can eat at one time. The Lap Band device creates a small pouch on top of the stomach to help the person feel full on less food, without reducing the amount of nutrients or minerals absorbed. Since your diet will be reduced once you have your Lap Band, it is important to change your eating habits so that you are still receiving all of the nutrients that you need every day. Learn More
Posted - December 15, 2011

Getting Adjustments for Your Lap Band

Before you have Lap Band gastric weight loss surgery in Plano, you should be familiar with the process and know what to expect afterward. After you have the surgery to insert your Lap Band system, you will need to have the Lap Band adjusted from time to time to keep it effective. Learn More
Posted - December 5, 2011

5 Tips for Traveling After Lap Band Surgery

One of the concerns that you may have following your Lap Band procedure in Carrollton is leaving home to travel for business or pleasure. However, regardless of your environment, you may lead a regular and successful life with a Lap-Band if you plan properly. Learn More
Posted - November 28, 2011

Holiday Weight Management Tips

It is very common for people to gain weight over the holidays. There are so many parties and so many fat and calorie-laden foods available that it can be hard to stay on track with weight loss and weight maintenance goals. This is especially true for people who need to follow very restricted diets, such as those who have had lap band surgery in Denton. Learn More
Posted - November 21, 2011

Keep Moving Over Your Holiday Vacation

Taking a vacation from work does not necessitate taking a vacation from a healthy lifestyle. Planning active vacations for your family Learn More
Posted - November 18, 2011

Proteins and Carbs after Obesity Surgery

If you have recently undergone band surgery in Plano, it is important to monitor your protein and carbohydrate intake. Learn More
Posted - November 13, 2011

Recipe Tips after Gastric Bypass

After your weight loss surgery in Carrollton, you need to make permanent lifestyle changes in order to be healthy and keep from regaining the weight. Your doctor will inform you of dietary restrictions and accommodations you must follow after your gastric bypass surgery in Carrollton. Learn More
Posted - November 10, 2011

Setting Compelling Weight Loss Goals

If you want to lose weight in Dallas and keep the weight off for good, then you have to set compelling weight loss goals. These goals will need to be both specific and attainable, otherwise you will be more likely to get discouraged and not reach your goal weight. Learn More
Posted - November 3, 2011

Weight Loss before Weight Loss Surgery

Preparing for weight loss surgery by losing weight prior to the operation may reduce the risk of surgical complications. Patients preparing for a gastric band in North Texas should consider setting goals for pre-surgery weight loss. Learn More

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ATTENTION patients of Dr. Al-Kalla

Dr. Al-Kalla will be leaving Weight Loss Specialists of North Texas at the end of July. If you would like continue as his patient, please let us know and we can assist in getting your medical records transferred.

You may also choose to stay with Weight Loss Specialists of North Texas and we’ll gladly transfer your care to another provider on staff.

Thank you.