Posted - October 9, 2017

The Truth Will Set You Free – But First it Will Really Piss You Off…

Accept Your Pain, It will Hurt LessYou are upset—understandably upset—about your current situation. Your emotions are running high. Learn More
Posted - October 2, 2017

Exercise Benefits That Have NOTHING TO DO With Losing Weight

Exercise is a key component we incorporate before, during and after any weight loss procedure. Burning calories to maintain and lose Learn More
Posted - September 12, 2017

Cheating On Your Diet is Healthy

What if we told you that cheating on your diet is a good way to lose weight? — wait – huh? - seriously?Yes, you read correctly. A Learn More
Posted - August 21, 2017

Should I Consider Weight Loss Surgery?

Obesity is one of the nation’s fastest-growing and most troubling health problems. Obesity not only brings dramatic impact to your Learn More
Posted - August 21, 2017

Gastric Bypass Surgery – Everything you need to know (and more)

Gastric bypass surgery aids in weight loss by changing how your stomach and small intestine handles the food you eat. After the surgery, Learn More
Posted - August 21, 2017

Sleeve Gastrectomy Surgery – Everything You Want to Know (and more)

Sleeve gastrectomy surgery (also known as gastric sleeve) is a relatively new procedure but has gained popularity because of its low Learn More
Posted - August 21, 2017

The Duodenal Switch (DS) – Everything You Want to Know (and more)

The biliopancreatic diversion with duodenal switch (BPD/DS) is a well established weight loss surgical procedure that provides excellent Learn More
Posted - August 17, 2017

You Can’t Eat What You Don’t Buy

How many times do we go to the grocery shopping for household essentials and buy a few non-essential junk food items? Most people will Learn More
Posted - September 14, 2015

Running vs. Walking: Which Keeps the Weight Off Better?

Remember the first time you lost a significant amount of weight? Think of the surge of positive emotions you felt when you stepped on Learn More
Posted - September 14, 2015

Fluid Dynamics: Water’s Role in Your Weight Loss Journey

"Drink 8 glasses of water every day," we hear on television, radio—and even from our friends. But not everyone takes the advice Learn More

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ATTENTION patients of Dr. Al-Kalla

Dr. Al-Kalla will be leaving Weight Loss Specialists of North Texas at the end of July. If you would like continue as his patient, please let us know and we can assist in getting your medical records transferred.

You may also choose to stay with Weight Loss Specialists of North Texas and we’ll gladly transfer your care to another provider on staff.

Thank you.