Posted - March 30, 2023

The Scale Doesn’t Tell the Whole Story

Our brains have been trained to measure success or failure based on numbers. From the very first days of schooling, we’re graded on how well we’re doing, so it’s no surprise that those attempting to lose weight can become obsessed with the number on the scale. But here’s the truth - even if the number on the scale isn’t budging, it doesn’t mean you’re not making progress in the right direction. Learn More
Posted - March 7, 2023

Jonathan and Katie’s Weight Loss Story

According to Katie, it was one day after realizing that despite the dieting, she’d put on more weight and she simply said “Screw it. I’m done. I’m having the surgery.” Jonathan wasn’t so sure, replying with a concerned “What?” But Katie had already been thinking about it - especially since her closest friend had just completed surgery with Dr. Ayoola. She still had doubts though. In her mind, she couldn’t help but replay all of the things she’d tried and failed at. Would she fail at this too? And there is still a stigma attached to weight loss surgery. Katie was worried about all of it - being judged as taking the easy way out and wasting money on an expensive procedure that might not work. But the thought of continuing to struggle by doing the same thing with no success persuaded her that surgery was the best option. Learn More
Posted - February 1, 2023

Loving Yourself Through Weight Loss – Follow These Four Steps

Societal views on obesity have long been aimed at creating shame and blame for those who suffer from excess weight. And even though there have been strides made in demarginalizing overweight people (clothing stores, advertisements, movies and tv), there is still a stigma attached that can make it very difficult to ever feel comfortable with who “you” are, even after weight loss. Many people think “I’ll lose weight and I’ll finally be accepted…and happy!” But they soon find that they still struggle. Learn More
Posted - December 29, 2022

Make a New Year’s Resolution? Read This.

A quick online search reveals the top three resolutions ALL have to do with weight loss and living a healthier life. So it’s not surprising why so many struggle year after year to find lasting results. Of the 60% of us that make a resolution, only about 8% stick with it. Sigh.  But don’t despair. For so many, the years of struggling and failed resolutions lead them to a better place - like finding a lasting solution via weight loss surgery.  Learn More
Posted - November 29, 2022

What to know about using insurance to pay for weight loss surgery

For so many, weight loss surgery is like being handed keys to a new life! The years of struggle, shame and futility are finally a thing of the past. It’s a beautiful thing! But navigating the process of actually getting bariatric surgery can be a struggle all its own. Learn More
Posted - October 25, 2022

A Workaholic Finds Her Way to Living a Healthier Life

On December 21, 2021, Susanna had a sleeve gastrectomy. “Everyone told me how much pain I’d be in after surgery,” but as it turned out, she barely felt a thing. “I told Dr. A if I didn’t have three scars in my stomach, I wouldn’t believe you did anything!” But he did. And it worked quite well for Susanna. She’s lost 67 pounds and has found her stride living as a bariatric-surgery patient. For her, it’s been way more mental than physical. Learn More
Posted - October 3, 2022

Lauren’s Journey to a New Life

When asked how the first year was, Lauren happily recalls “I had zero complications. No food aversions. I was actually a little ahead of the pace typically seen by DS patients.” What wasn’t quite as easy was dealing with the underlying issues that had plagued her for so much of her life. “I’m a stress-eater. I turn to food for comfort.” Lauren shares that dealing with it was by far the most difficult part of her weight loss journey. She needed to find a positive way to deal with stress in her life. Fortunately for Lauren, working out became her refuge. She started with running - eventually running two 10Ks and lots of 5Ks. More recently, Lauren has really gotten into weight-lifting at the gym. She calls it her “passion”. Well, whatever it is, it’s working for her. She’s now lost 215 pounds!! Almost reluctantly she says “I’m a completely different person after surgery” - reluctant because she knows she’s still the same ‘person’, but now she’s living a much better, healthier life. Learn More
Posted - August 29, 2022

A Second Chance

Not wanting to follow down the same path, Melanie decided she needed to find a solution - one that would actually work! As luck would have it, multiple colleagues in her office were patients of Dr. Ayoola and she’d personally witnessed them transform their lives through weight loss surgery. “I saw how much better their lives were after surgery and they raved about how wonderful Dr. A was!” Well, that was enough for Melanie. She decided to book a consultation with him and she’s never looked back. Melanie says “From that day of my first consultation, I knew I could trust him with my life.” Learn More
Posted - August 4, 2022

Are You Sabotaging Your Own Weight Loss Success?

One of the most common forms of self-sabotage is self-defeating, negative self-talk. Being quick to criticize yourself reinforces negativity and leads to even more self-sabotage and becomes a difficult cycle to break. We like to tell our patients that weight loss is NOT about perfection, it’s about commitment. You’re going to have those days when you don’t eat well. There will be days when the mere thought of exercise makes you shut down. But that’s ok. That’s expected. That’s normal. It’s when you let that momentary slip up fester into negative thoughts of “I just can’t do this” or “I’m a failure”. This is when it becomes sabotage. Learn More
Posted - July 21, 2022

5 Things You Need to Know When Considering Bariatric Surgery

Weight loss surgery—also called bariatric surgery—is a major decision, which is why it’s so important to understand the risks and benefits so you can make an informed decision about whether or not the procedure is right for you. Check out these 5 things we share with every patient who come to us looking to have surgery: Learn More

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