August Support Group Meeting (Virtual via Zoom)
What are the ways you're sabotaging your weight loss success? Let's discuss and share some tips on how to overcome the pitfalls.
What are the ways you're sabotaging your weight loss success? Let's discuss and share some tips on how to overcome the pitfalls.
Attendees should come with a letter written to your pre-bariatric surgery self! It's bound to be eye-opening, therapeutic and helpful to others, so please come ready to share! Topic: October Support Group Time: Oct 11, 2022 06:00 PM Central Time (US and Canada) Join Zoom Meetinghttps://us05web.zoom.us/j/86508062355?pwd=TVJUMmxqS0poVEYxS0ZpWU93K3ZuQT09 Meeting ID: 865 0806 2355Passcode: FmCRm3
TOPIC: Sugar Cravings After Bariatric Surgery. We'll discuss strategies for overcoming those cravings and also help in identifying (and dealing with) triggers.
Our registered dietitian, Angela, will lead a discussion and share tips for grocery shopping post bariatric surgery.
Join us on the 2nd Tuesday of every month as we discuss important topics, share challenges, celebrate successes and support each other's weight loss journey! This month: We'll be covering a subject brought up in previous meetings - Binge Eating. Learn what it is, recognize potential triggers and develop strategies for dealing with it.