Simple everyday things that I didn’t realize were a problem before got easier; tying my shoes is not a struggle anymore. Walking up and down the stairs and I’m not out of breath. I can run up and down the stairs if I want to now, which I couldn’t do before.
I didn’t even realize that I was struggling to do so many everyday things while I was overweight. I really noticed once I started losing the weight and those things became easier for me that it was a problem before.
*I tried different types of diets, I tried exercise, I tried cutting out carbs and tried cutting out sugars but to a certain point I was so overweight that working out was difficult. Doing anything was difficult. So attempting to go to the gym five days a week was just not really possible anymore.