Posted - November 4, 2025

The Best Foods for Healthy Weight Loss (That Actually Keep You Full)

Healthy weight loss shouldn’t be about punishment, restriction or trying to “eat as little as possible.” It’s about fueling your body well so it can work for you—not against you. Choosing whole, nourishing foods rich in protein, fiber and healthy fats helps you stay full, feel energized, and build habits that last. If you’re unsure where to start, or you need guidance tailored to your body, your metabolism, and your health history—we’re here to help. Learn More

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ATTENTION patients of Dr. Al-Kalla

Dr. Al-Kalla will be leaving Weight Loss Specialists of North Texas at the end of July. If you would like continue as his patient, please let us know and we can assist in getting your medical records transferred.

You may also choose to stay with Weight Loss Specialists of North Texas and we’ll gladly transfer your care to another provider on staff.

Thank you.