Attention bariatric foodie! National Cooking Day was established to celebrate the joy of sharing delicious food with our loved ones. A central part of every culture, a practice as ancient as cooking deserves to be … [Read more...] about Bariatric Foodie Recipes for National Cooking Day
Everyone knows the saying, “An apple a day keeps the doctor away”, but apples aren’t the only fruit with health benefits. With National Guacamole Day just happening on September 16, we though it would be proper to get better … [Read more...] about Avocado: The Under Appreciated Super Fruit
Last week, we talked about investing in yourself. Having weight-loss surgery is one way to invest in yourself, but you don’t have to be the sole contributor. Most insurance companies today provide coverage for weight-loss … [Read more...] about Health Insurance Benefits and Weight Loss Surgery
Exercise is an investment in your health, longevity, and overall quality of life. Especially if you’ve already invested in a procedure such as bariatric surgery to jumpstart your progress—that’s a big step on the path to … [Read more...] about Establishing A Doable Exercise Routine
Texas, the largest state in the US, is famous for a lot of things—southern drawls, the word “ya’ll”, barbecue, bluebonnets, state pride, and searing hot summers, to name a few. Some of these may or may not be based on … [Read more...] about Heat – Health and Hacks
If you are thinking about bariatric surgery and have doubts about whether it is right for you, you’re not alone. It’s a life-changing decision, so it’s normal and natural to fear and have hesitation. But before you let these … [Read more...] about Bariatric Surgery – Why the benefits outweigh the risk.
Ah, summer. The time for juicy watermelon, refreshing lemonade, and…mouthwatering barbecue. BBQ might seem off-limits for those trying to stick to a strict or healthy diet, but it isn’t. In this post, we’ll find out how you … [Read more...] about Healthy BBQ Tips – Grill Like A Boss
Over 70 million people suffer from digestion issues each day. Heart burn, acid reflux, constipation, diarrhea and abdominal pain being among the most common; digestive problems are rampant and are increasing in prevalence. In … [Read more...] about Digestion Health – Get things moving!
Having children comes with great responsibility. Babies are completely helpless and largely unable to communicate except through crying. They aren’t born knowing how to be a person—they learn it, largely from their parents. … [Read more...] about Childhood Obesity: Children Learn Good and Bad Habits by Example
Alcohol consumption in moderation has been proven through research to have many health benefits, but the health risks are much more well-known. The point at which alcohol becomes more of a health risk than a benefit is when … [Read more...] about Logical Reasons to Stop Drinking Alcohol Now