Posted - November 25, 2009

Home Environment Boosts Weight Loss

New research suggests that your home environment may play a big role in whether or not you can successfully lose weight and maintain Learn More
Posted - September 25, 2009

How To Know If You Are Ready For Weight Loss

Are you ready to lose weight? This may seem like an odd question, but it has a lot to do with your chance of success when it comes to Learn More
Posted - August 12, 2009

Adopting an Exercise Habit

How can you make exercise a part of your lifestyle? Adopting new habits can be a challenge, but there are certain tricks you can use to Learn More
Posted - July 5, 2009

Go Green for Better Health

Going green doesn't just have to be only about saving the environment. Going green introduces a way of acting into your life that relies Learn More
Posted - May 5, 2009

What Ever Happened to Ron Lester?

Ron Lester was an actor in movies and television, starring in such films as Varsity Blues. Lester weighed in at over 500 pounds when he Learn More
Posted - May 5, 2009

Time Management

Your new life after bariatric surgery holds so much opportunity that it can be overwhelming. You're feeling better about yourself every Learn More
Posted - April 25, 2009

Self Confidence

Everyone has self confidence. It may not be as much as you wish you had, but knowing you have a base can make growing your self Learn More

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