Posted - May 31, 2012
Wardrobe for Weight Loss
Losing weight after gastric bypass, sleeve gastrectomy or Lap Band surgery happens quickly. While this is great news for your body, it may be a bit stressful for your closet. Some people struggle with buying new clothes after having lost so much weight, while others struggle to part with their old ones. Learn More
Posted - May 25, 2012
Laugh More for Enhanced Health
There is no reason that losing weight shouldn’t be fun. In addition to focusing on your weight loss goals with gastric bypass or Lap Band, Dallas residents should find ways to laugh more as they improve their health. As spring is setting in and summer is fast approaching, there is no better time to get outside, enjoy the sunshine and have a good laugh. Learn More
Posted - May 22, 2012
Drink More Water for National Drinking Water Week
That’s right Ft. Worth and Dallas residents; it’s time to celebrate this year’s Drinking Water Week 2012, beginning on the seventh of May. The American Water Works Association established this annual nod to the significance of water nearly 20 years ago in order to promote awareness of water’s importance in our daily lives. Learn More
Posted - May 18, 2012
Stand Up For a Healthier Day at Work
Many of us working Americans are stuck behind a desk day-in, day-out, with little opportunity to get up and stretch our legs. The sluggish inactivity of this sedentary lifestyle is a huge contributor to the spread of obesity in our country, but the solution may be simple enough: we just need to get off our behinds and walk around. Learn More
Posted - May 4, 2012
Finding Your Positive Energy
You will need to make a number of lifestyle changes following your Lap Band surgery. Dr. Stewart will provide you with instructions pertaining to your diet and exercise habits after your operation, but outside of the obvious weight loss efforts there are still a number of things you need to focus on. Learn More
Posted - April 19, 2012
Vacation: The Missing Piece of your Weight Loss Plan
It can be easy to fall into the trap of becoming over worked and chronically stressed, but this is not good for your health. As you wake up every morning and repeat the same routine over and over again your mind may begin to fall into a rut. The beeping of the alarm, horns honking in traffic, the sound of construction trucks restructuring the office building next to yours—the bombardment of sounds alone can be toxic, let alone the stress of responsibilities and social pressures. Learn More
Posted - April 12, 2012
Tackle Weight Loss as a Team
Team based campaigns are a great way to keep up motivation as you are trying to lose weight after weight loss surgery. Dallas offers a number of resources that you can turn to as you are losing weight following your bariatric procedure. According to a new study, one of the more impactful types of support networks that you can become involved in is a weight loss competition. Learn More
Posted - March 29, 2012
Refresh your Mind through Spring Cleaning
As the seasons change, flowers bloom and the warm breeze fills your soul making you smile. This is a great time of year to refresh your weight loss motivation after undergoing obesity surgery in Dallas. As you renew your spirit and get on track towards meeting your health and wellness goals, you can complete your renewal process by spring cleaning your home. You can accomplish this in as little as one day, simply by setting the time aside and following easy steps to organize your efforts. Learn More
Posted - March 8, 2012
Make a Date with Your Future Self and Finally Lose Weight
People set goals because they visualize a future when things will get better for them. But this future can be very vague and difficult to conceptualize, and there is always a side of the dieter that is unsure of whether their long term goals will ever be met. Learn More
Posted - February 13, 2012
Add Hours to Your Day with These Simple Tips
Do you often feel like there are never enough hours in the day to power through your to-do list? Instead of sacrificing hours of sleep, once again, focus on minimizing your work load to get things done. Meeting with your weight loss surgeon in Dallas can help you to lose weight at a faster pace. Take that weight loss mentality to your date book by following these simple tips to add hours to your day! Learn More
