If you’re one of the millions of Americans who struggle with obesity, you’ll probably see yourself in this scenario…
You gain weight and realize you need to do something about it. You hyper-focus on your diet and lose some weight. You get “burned out” on the extreme diet and lose some motivation. You slip. You regain what you lost. And sometimes even more. Repeat cycle.
What if there was a better way? There is. Research shows that taking a more holistic approach can result in weight loss that lasts. No more yo-yo dieting. No more repeating the cycle that ultimately keeps you feeling defeated.
Why Holistic Weight Loss?
Holistic medicine approaches a person as a whole being, addressing the root causes of a health problem rather than just treating the symptoms. Taking that same holistic approach to weight loss can help you achieve meaningful, long-term, lasting results. Where other weight-loss efforts fail, a holistic weight-loss program can help you shed extra pounds while also gaining a valuable understanding of the comprehensive causes and effects of your own weight gain and loss.
And just like the poet and activist Maya Angelou said, when we know better, we do better.
While weight gain is not itself a “disease,” overeating and obesity can contribute to a number of serious health problems, including type II diabetes, stroke, various kinds of cancer, and heart disease. Staying at your ideal weight, then, is a key component of overall health. Not only will a healthy weight help prevent debilitating diseases, but it will also result in a higher quality of life.
What is a Holistic Weight Loss Plan?
A holistic weight-loss approach helps you work with the underlying causes of your weight issues from more than one angle. Why do you eat more than you should? What are your food triggers? How can you improve your diet? Do you exercise enough? How can you exercise more on a consistent basis? What factors—physical, psychological, social—are contributing to your diet and exercise decisions?
Discovering the answers to these questions and more can help you avoid negative patterns that prevent you from achieving your weight loss goals. This is the key to long-term weight loss, and this is the core of the holistic approach.
Weight Loss Isn’t One Size Fits All
At Weight Loss Specialists of North Texas, we offer a range of surgical and non-surgical weight loss programs to help you reach your goals. Whether you need to lose significant weight, hope to shed a few pounds for an upcoming event or need a tune-up after bariatric surgery, we’ve got you covered.
We come alongside you, offering the support and solutions you need on your weight loss journey. Our experienced, our compassionate clinical team can help you achieve your weight loss goals.
Our mission is simple:
To provide comprehensive weight loss services to people
who desire a healthy weight and lifestyle.
Dr. Ayoola performs all major bariatric procedures including gastric bypass, sleeve gastrectomy, duodenal switch and revisional bariatric surgery among others. We also offer medically-supervised prescriptions to aid in safe weight loss and minimally-invasive aesthetic offerings for skin tightening after weight loss.
But one of our most important team members is our registered dietician, who will work with you one-on-one, providing the tools, guidance and support you need to achieve and maintain a healthy weight and healthy life – for the rest of your life!
Through our personalized approach, we can help you identify small, comfortable steps to incorporate both dietary and lifestyle changes that can lead to long-term success. Are you ready to embrace a holistic approach to losing the weight for good? You can lose the weight, regain your health and feel great about yourself. Let’s get started!