Posted - December 15, 2011
Getting Adjustments for Your Lap Band
Before you have Lap Band gastric weight loss surgery in Plano, you should be familiar with the process and know what to expect afterward. After you have the surgery to insert your Lap Band system, you will need to have the Lap Band adjusted from time to time to keep it effective. Learn More
Posted - December 5, 2011
5 Tips for Traveling After Lap Band Surgery
One of the concerns that you may have following your Lap Band procedure in Carrollton is leaving home to travel for business or pleasure. However, regardless of your environment, you may lead a regular and successful life with a Lap-Band if you plan properly. Learn More
Posted - November 28, 2011
Holiday Weight Management Tips
It is very common for people to gain weight over the holidays. There are so many parties and so many fat and calorie-laden foods available that it can be hard to stay on track with weight loss and weight maintenance goals. This is especially true for people who need to follow very restricted diets, such as those who have had lap band surgery in Denton. Learn More
Posted - November 21, 2011
Keep Moving Over Your Holiday Vacation
Taking a vacation from work does not necessitate taking a vacation from a healthy lifestyle. Planning active vacations for your family Learn More
Posted - November 18, 2011
Proteins and Carbs after Obesity Surgery
If you have recently undergone band surgery in Plano, it is important to monitor your protein and carbohydrate intake. Learn More
Posted - November 13, 2011
Recipe Tips after Gastric Bypass
After your weight loss surgery in Carrollton, you need to make permanent lifestyle changes in order to be healthy and keep from regaining the weight. Your doctor will inform you of dietary restrictions and accommodations you must follow after your gastric bypass surgery in Carrollton. Learn More
Posted - November 10, 2011
Setting Compelling Weight Loss Goals
If you want to lose weight in Dallas and keep the weight off for good, then you have to set compelling weight loss goals. These goals will need to be both specific and attainable, otherwise you will be more likely to get discouraged and not reach your goal weight. Learn More
Posted - November 3, 2011
Weight Loss before Weight Loss Surgery
Preparing for weight loss surgery by losing weight prior to the operation may reduce the risk of surgical complications. Patients preparing for a gastric band in North Texas should consider setting goals for pre-surgery weight loss. Learn More
Posted - October 28, 2011
Qualifying for Lap Band Surgery
The Lap Band procedure is a type of weight loss surgery most commonly performed on people who are often overweight or obese. If you are interested in having the procedure done, you will need to find out if you qualify. A doctor will need to determine whether or not you are eligible for the procedure. The first step that your doctor will take to figure out if you are eligible for the procedure is to find out what your Body Mass Index (BMI) is. The BMI is determined by factoring in the weight and the height of a patient. Using the BMI scale, the doctor will be able to decide whether you are considered overweight, obese, or even morbidly obese. Learn More
Posted - October 28, 2011
Pilates with Knee Injuries
Pilates uses special movements to exercise the body and help you get in optimal shape. Pilates is also a way to improve your overall strength, flexibility, and posture. Pilates studios are popping up across the country, and there are also a number of Pilates exercise tapes and DVD's available for home workouts. Pilates is a great tool for Plano residents that have undergone gastric weight loss surgery recently. Speak to your lap band surgeon to find out if you are ready to incorporate Pilates into your workout routine. Many people have trouble participating in intense exercise routines like running or kick boxing due to knee injuries. Pilates is a great tool to help you continue on your weight loss journey without hurting your knees. Learn More
